Recipes — Lauren Vasquez

Illuminate Your Life Through Wellness

Tofu Chocolate Pudding

Tofu Chocolate Pudding

Vegan & Gluten Free

breakfast, smoothies, smoothie bowlsLauren VasquezJanuary 26, 2022Comment

Mexican Spice Mix

Mexican Spice Mix

breakfast, smoothies, smoothie bowlsLauren VasquezJanuary 25, 2022Comment

Green Goddess Smoothie

Green Goddess Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezDecember 29, 2021Comment

Stuffed Acorn Squash (Sausage, Apple, Pecans, Cranberries)

Stuffed Acorn Squash (Sausage, Apple, Pecans, Cranberries)

Gluten free, dairy free, grain free (vegan option)

dinner, saladsLauren VasquezOctober 18, 2021easy dinner, sheet pan dinner recipes, roasted vegetables, Mediterranean salad, quinoa, quinoa saladComment

Gooey Pumpkin Brownies w/ Sea Salt

Gooey Pumpkin Brownies w/ Sea Salt

Gluten Free & Vegan

dessert, snacksLauren VasquezOctober 11, 2021brownies, chocolate, pumpkin brownies, dessertComment

Apple Pie (a la mode) Smoothie

Apple Pie (a la mode) Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezOctober 11, 2021Comment

Healthy Oatmeal Breakfast Cookies

Healthy Oatmeal Breakfast Cookies

dessert, snacksLauren VasquezOctober 3, 2021chocolate sea salt sunbutter balls, no bake, no bake balls, school safe snacks, protein ballsComment

Golden Milk Smoothie

Golden Milk Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezOctober 1, 2021Comment

Raw Pumpkin Pie Bliss Balls (no bake)

Raw Pumpkin Pie Bliss Balls (no bake)

dessert, snacksLauren VasquezSeptember 21, 2021cookie dough balls, cookie dough ball recipe, raw cookie dough, chickpea cookie dough, bliss balls, no bake balls, protein balls, edible snickerdoodle cookie dough, raw cinnamon balls, cinnamon bliss balls, snickerdoodle recipeComment

Dreamy Cocoa Date Smoothie

Dreamy Cocoa Date Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezSeptember 21, 2021Comment

Carrot Cake Smoothie

Carrot Cake Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezSeptember 13, 2021Comment

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezSeptember 13, 2021Comment

Strawberry Ginger Smoothie

Strawberry Ginger Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezSeptember 11, 2021Comment

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

dinner, saladsLauren VasquezAugust 4, 2021easy dinner, sheet pan dinner recipes, roasted vegetables, Mediterranean salad, quinoa, quinoa saladComment

Beach Don't Go Smoothie

Beach Don't Go Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezAugust 2, 2021Comment

Cold Brew Coffee Smoothie

Cold Brew Coffee Smoothie

smoothie bowls, smoothiesLauren VasquezAugust 1, 2021vanilla smoothie, smoothies, smoothie, smoothie recipe, vanilla mint chip smoothie, mint chip smoothieComment

Ginger Berry Smoothie

Ginger Berry Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezJuly 31, 2021Comment

Edible Snickerdoodle Cookie Dough Bites (no bake)

Edible Snickerdoodle Cookie Dough Bites (no bake)

dessert, snacksLauren VasquezJuly 27, 2021cookie dough balls, cookie dough ball recipe, raw cookie dough, chickpea cookie dough, bliss balls, no bake balls, protein balls, edible snickerdoodle cookie dough, raw cinnamon balls, cinnamon bliss balls, snickerdoodle recipeComment

Vanilla Cashew Milkshake Smoothie

Vanilla Cashew Milkshake Smoothie

breakfast, smoothies, smoothie bowlsLauren VasquezJuly 24, 2021Comment

Vanilla Mint Chocolate Chip Smoothie

Vanilla Mint Chocolate Chip Smoothie

smoothie bowls, smoothiesLauren VasquezJuly 19, 2021vanilla smoothie, smoothies, smoothie, smoothie recipe, vanilla mint chip smoothie, mint chip smoothieComment